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FitDefense: Fitness & Self-Defense Class at Steiner Academy (Tuesday 8:30 AM)

FitDefense: Fitness & Self-Defense Class at Steiner Academy (Tuesday 8:30 AM)

WhenTuesday, November 17 · 8:30 AM CST – 9:30 AM
WhereSteiner Academy of Martial Arts
3109 N 120th St, Omaha, NE 68164 · Map
Presented bySteiner Academy of Martial Arts
CategoryGym / Weight Training
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A one-hour morning class that blends functional strength training and sandbag work with practical self-defense tactics. Open to all fitness levels, no experience needed. First class is free; a 2-week trial is $40. Call or text 402-504-3435 to reserve a spot.
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