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Hauntingly Slow: Grounding Yoga at The Church Arthouse

Hauntingly Slow: Grounding Yoga at The Church Arthouse

WhenFriday, October 23 · 6:30 PM CDT – 7:30 PM
WhereThe Church Arthouse
3101 S 20th St, Omaha, NE 68108 · Map
Presented byLazy Owl Yoga
CategoryYoga
Lazy Owl Yoga hosts a slow, introspective, prop-free practice focused on breath, interoception and nervous-system regulation in the moody atmosphere of The Church Arthouse. Beginners and experienced yogis equally welcome; bring a mat and a cozy blanket. Donation-based grassroots class. Source: AllEvents.
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